What are the 34 Menopause Symptoms

Any woman going through menopause would swear there are 1,034 symptoms, not 34! To the woman going through hot flashes, night sweats, insomnia, mood swings, and so on, the number 34 seems far too low However, if you were to lay it all out, you would be able to come up with 34 menopause symptoms, none of them terribly exciting. However, today there are many different supplements and natural remedies on the market that can make the symptoms far easier to manage. This article is written to provide you with the 34 menopause symptoms so you will know what to expect. Keep in mind that some symptoms can be associated with other conditions. Therefore, any change should be checked out by a reputable doctor.

Remember, although every woman will go through the change of life, the symptoms she experiences, as well as the severity and frequency will vary. In addition, while 34 menopause symptoms sounds overwhelming (and it is), seldom does any woman have them all. First, a change in monthly menstrual cycle is the first symptom noticed. Then, hot flashes are probably the top complaint. With this, the woman will feel a sensation of intense heat around her head, face, and shoulders. Lasting from 30 seconds to five minutes, these are often accompanied by night sweats, another symptom. Fatigue is another common symptom, causing the woman to feel completely drained. Mood swings also lands near the top of the list. With this, the woman will feel sad one minute and happy the next. Obviously, this particular symptom is very frustrating for the woman herself as well as family members and friends.

Other physical changes often associated with menopause include breast tenderness, vaginal dryness, incontinence, water retention, and urinary tract infections, which often leads to a lack of interest in sex. In addition, the woman will typically experience bone loss that can cause either osteoporosis or osteoarthritis. Daily walking and taking a calcium supplement is an excellent way to combat this problem. Another of the 34 menopause symptoms occurs when bone density in the tooth is lost. In fact, if the body’s estrogen levels get too low, gum disease can occur, which may or may not include bad breath.

Next on the list of 34 menopause symptoms is difficult with concentration and focus. The memory being affected is quite common although annoying. Ringing in the ears, thinning hair, brittle fingernails, increased facial hair, dry skin, dark, age spots (liver spots), weight gain, heart palpitations, dizziness, increased appetite, aching joints and muscles, headache, and muscle tension are also common complaints for women going through premenopause and menopause.

The list of menopause symptoms goes on to include things such as a sense of anxiety, depression, insomnia, and the list goes on and one. Just remember, menopause is an important part of a woman’s life as her body changes. These changes can have a direct impact on her social life, self image, ability at work, and effectiveness within the family. Many times, because there are so many changes to deal with, a woman will feel frustrated and overwhelmed. We recommend that at the first sigh of menopause, whether the change in monthly cycle or the first hot flash, women talk to their doctor to discuss the best form of treatment. Amazingly, with proper treatment, these symptoms can be brought under control so life can be better!